Tania Del Rio Albrechtsen


Speaker ~ Author ~ Wellness Mentor to Executives in Paris

Inspiring Executives and Professionals to Succeed in their Paris Experience!

Tania is an author and sought-after wellness and mindfulness mentor for professionals, students and families living in Paris and has been leading talks, wellness workshops and health programs in the city of lights since 2012.

As a wellness coach and consultant, she has a key personal and professional understanding of the impact that every day life-style choices have on our ability to keep up our mental performance and productivity, on the effects of chronic stress on the body and the importance of learning how to manage stress successfully. 

Tania’s personal healing journey, education, and interest in how we can rewire ourselves (and our habits) to thrive in a multicultural environment are combined in her unique mind-body approach towards health and well-being.



As the creator of The HH&Z Method, she now specializes in supporting professionals, expat executives and their families not just survive the expat experience but leverage this big change as an opportunity to truly thrive in all areas of their lives while they are in Paris.



If you would like more information about my speaking events or wellness mentoring programs please send me a message. 

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