HH&Z Services

Learn how to upgrade your diet, lifestyle and your thoughts through HHZ different programs and services.





For individuals, couples or small groups. This signature program has been developed to help you add healthier habits to your daily life. 

Open enrollment. Please contact me for more details.

These workshops are an excellent resource for international students in Paris, working professionals or groups who are just getting settled in Paris or who are ready for a fresh start with more awareness on healthy lifestyle and well-being. Please contact me for more details.

Speaking events are an efficient way to get inspired to start adding healthier habits and small lifestyle changes into our daily lives. Please contact me for more details and to hear the different topics that I can cover during 2018.


Yoga & Meditation



Meditation Basics    (Tuesdays 10h30 - 11h00)

Gentle Yoga             (Tuesdays 11h05 - 12h05)


  • These weekly classes are lead in French but translated as needed.
  • Visit YogaYoga Paris for more information. 


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