Weekly Group Yoga Classes

       Tuesdays 11h05 – 12h05

Small groups. Friendly environment. Lots of support.

These yoga group classes are lead in French but translated as needed. They take place at YogaYoga Paris.

Individual group yoga and/or meditation classes are available upon request for small groups or individuals. Please contact me for more details.

Weekly Group Meditation Classes

        Tuesdays 10h30 – 11h00

Ready to start a daily meditation practice with support in a very friendly environment?

These group classes are lead in French but translated as needed. The classes take place at YogaYoga Paris. Please visit their website for more information.  

Students that join this weekly 30 minutes class start noticing a difference in the first 4 weeks. They have more clarity in their understanding of what meditation is (and is not) and how to add more mindful moments into their daily lives in a supportive and welcoming environment.

For questions, please send me a message.

Attending meditation group classes has helped me find additional

motivation and resources for my personal practice.

Tania’s approach is conducive to a caring, non-judgemental environment for all levels.

Sonia

      Tania, I really enjoy your classes and meditation is very helpful

just to have 10 minutes a day with myself and nobody else.

Camila

Attending the meditation class with Tania helped mark the week of meditation with a guided meditation.

All the positive energy that a group generates during it is really great encouragement.

Debbi

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