This practice helped us to relax and feel united, belonging to a group formed with women from around the world. Thank you for sharing your expertise with us and helping us through these hard times.

I have been one of the lucky participants during these last three weeks enjoying each second of the meditation following Tania’s great way to lead us into discovering ourselves; i.e., body and mind together. For me it has meant a healing process to looking into a bright future nurtured by all the positive and energetic vibes during each of the sessions and with the company of beautiful people. At the end of each session we share our feelings and sensations which enriches and helps wrapping up the great moments of every session.

Tania, thank you very much for all your teachings, advice and meditations in this course, which I really enjoyed, without a doubt it was very useful, thanks

Building a meditation practice has given me a great satisfaction in my life. I wouldn’t have made some changes in my way of living if I hadn’t been given this great opportunity. Through the meditation practice, I have been able to be consistent, connect to joy, look at nature with a different eye, make time for myself, I have been supportive with the people around me, have more love for my life, and I feel more enthusiastic about anything I do.

Participating in the 30 day meditation program allowed me to learn how to build a helpful routine each morning and evening, feel more centered and calm when facing adversity or stress and enjoy being part of a supportive community. Thank you Tania!

Participating in the 30-day program helped feel more peaceful with myself by welcoming all my thoughts without judgment and by remembering to be grateful for each moment.

This meditation course gave me various skills that I have been able to implement into my daily life thanks to Tania’s insightful guidance. I have learnt much and I am excited to continue my journey with meditation and yoga.