Perhaps I've changed

This cold morning in Paris reminds us that Winter is still here.

The tips of the trees remind us that Spring is much closer than it was before.

Anticipation is building up.

Patience is still required.

I went for a walk, my feet ran.

My nose captured the scent of Christmas in the air.

The recycled Christmas trees have been chopped into small pieces and spread out.

The same park feels different today.

Perhaps I’ve changed.

These moments with nature have replaced what I did indoors before.

My morning practice, showing up.

Balancing my mind, organizing my thoughts.

Reminding myself of what is important and what is not.

Away from screens and distractions.

I am here in a place where I feel I belong.

There is no better way to start a working day.

How did you start your day today?

Happy Healthy & Zen