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Published Books, Articles & Inspiration

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Happy Healthy & Zen in Paris

In both formats, paperback and e-book, this book is your ideal companion as you get settled in Paris. The 30-day journal included in the book is a great way to start implementing the 3-minute approach to healthier habits.

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Goûter: A Healthy Twist on Snack Time

GOÛTer, named for the French word goût, or "taste," shows you how to make easy, natural, balanced snacks that your whole family will enjoy. This book will give you an opportunity to invite your children to the kitchen. 

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Goûter (French Version)

Le livre des goûters sains et gourmands pour petits et grands. GOÛTer propose 30 recettes de goûters très simples à préparer et prêtes à adapter selon les besoins nutritionnels et goûts de chacun. Facile, naturel et équilibré.

Articles Published by INSPIRELLE

Please visit INSPIRELLE’s website to read these articles.

Inspiring Mindful Moments