Feeling successful

Paris, January 21, 2022

Today is a new day. A new beginning.

Whether you are traveling, getting ready to move to a different country, recovering from a challenging situation, or having another busy Friday, you get a new opportunity every single morning. 

A new opportunity to relax your shoulders, to notice your posture, to pay attention to your breath. 

A new opportunity to smell, taste, touch, listen and see what is right in front of you right now. 

A new opportunity to appreciate that the sun is going up.

A new opportunity to stand under a tree.

A new opportunity to savor a warm drink in the morning.

A new opportunity to listen to music that can help you process emotions. 

A new opportunity to hold on to that emotion that will propel you forward in your day. 

A new opportunity to feel successful because you have taken a minute or two to appreciate the present moment, the only moment we really have.