daily routines — Blog — Tania Del Rio Albrechtsen, PhD

Helping you navigate life transitions with confidence

Posts tagged daily routines

A moment for gratitude

Tania DelRio AApril 13, 2021gratitude practice, paris in spring, spring 2021, flowers in Paris, champ de mars, Eiffel Tower, daily habits, daily routines, morning practice

The Eiffel Tower to the right the moon to the left

The Eiffel Tower to the right the moon to the left

Tania DelRio ANovember 6, 2020mindful living, stress management, restorative yoga, relaxation, meditation, running, daily habits, daily routines, movement, breathing