Eiffel Tower — Blog — Tania Del Rio Albrechtsen, PhD

Helping you navigate life transitions with confidence

Posts tagged Eiffel Tower

Moving forward

Moving forward

Tania DelRio AFebruary 9, 2022mindful living, mindful walks, Movement, Eiffel Tower, stress management coach, happyhealthyandzen, happyhealthyzen, Green exercise, outdoors 30-day challenge, nature, morning practice, win your morning to win your dayComment

30-Seconds in Paris

Tania DelRio AFebruary 5, 2022stress management coach, mindfulness, training the mind, 30-second meditation, 1-minute meditation, 3-minute meditation, happyhealthyandzen, happyhealthyzen, Eiffel TowerComment

In those moments

In those moments

Tania DelRio AJanuary 24, 2022happyhealthyandzen, happyhealthyzen, paris in winter, from reactive to calm, calm, present, Eiffel Tower, postcardsfromparispodcast

Which moment changed your morning?

Which moment changed your morning?

Tania DelRio AJanuary 19, 2022Green exercise, Paris, Health coach, Eiffel Tower, Nature, Movement, stress management, 2022Comment

A moment for gratitude

Tania DelRio AApril 13, 2021gratitude practice, paris in spring, spring 2021, flowers in Paris, champ de mars, Eiffel Tower, daily habits, daily routines, morning practice