Posts tagged mindful living
🎉 What are you celebrating today?
Tania DelRio APostcards From Paris Podcast, mindful living, mindful walks, mindful walks in Paris, Movement, Paris, stillness, stress management coach, mental performance coach, well-being
🍒 What happens when you eat the last cherries of this season?
Tania DelRio Amindful living, mindfulness, Postcards From Paris Podcast, stress management coach, Paris, mindful walks in Paris, mental performance coach, Certified Hintsa Coach, mindful eating, social wellbeing
🏝 What is competing with your sleep, rest, and recovery time this summer?
Moving forward
Tania DelRio Amindful living, mindful walks, Movement, Eiffel Tower, stress management coach, happyhealthyandzen, happyhealthyzen, Green exercise, outdoors 30-day challenge, nature, morning practice, win your morning to win your day
Expectations vs Reality
Tania DelRio Astress management coach, Paris, Paris postcards, from reactive to calm, living abroad, coaching, movemen, breathing practice, mindful living, mindful walks in Paris
Surrounded by silence
Trees like sculptures
The Eiffel Tower to the right the moon to the left
Tania DelRio Amindful living, stress management, restorative yoga, relaxation, meditation, running, daily habits, daily routines, movement, breathing