coaching — Blog — Tania Del Rio Albrechtsen, PhD

Helping you navigate life transitions with confidence

Posts tagged coaching

Are you ready to close April with ease?

Tania DelRio AApril 30, 2024coaching, navigating life transitions, stress management coach, Paris, mental performance coach, mental energy, mental well-being

October 2022: 1-Minute Tree Experiment

Tania DelRio AOctober 13, 2022mental performance, nature, well-being, body and mind, coaching, Paris

Expectations vs Reality

Expectations vs Reality

Tania DelRio AFebruary 4, 2022stress management coach, Paris, Paris postcards, from reactive to calm, living abroad, coaching, movemen, breathing practice, mindful living, mindful walks in ParisComment