🌸 Spring has arrived! Tania DelRio AMarch 23, 2023mindful walks, mindful walks in Paris, Postcards From Paris Podcast, body and mind, stress management coach, mental performance coach, gratitude, Nature, feeling calm and present
Is it time to slow down? Tania DelRio AFebruary 11, 2023morning practice, purpose, meaning, daytime recovery, mental energy, body and mind, attention
October 2022: 1-Minute Tree Experiment Tania DelRio AOctober 13, 2022mental performance, nature, well-being, body and mind, coaching, Paris
You will be alright Tania DelRio AJanuary 28, 2022happyhealthyandzen, happyhealthyzen, Paris, stress management coach, breathing practice, self-awareness, emotional intelligence, mindful pause, body and mindComment
Surrounded by silence Tania DelRio AJanuary 25, 2022happyhealthyandzen, morning practice, stress management coach, Postcards Paris, happyhealthyzen, body and mind, mindful living, present, calm
