Are you ready to close April with ease?
Can team members be empowered to take an active role in managing their own stress?
🎉 What are you celebrating today?
Tania DelRio APostcards From Paris Podcast, mindful living, mindful walks, mindful walks in Paris, Movement, Paris, stillness, stress management coach, mental performance coach, well-being
🍒 What happens when you eat the last cherries of this season?
Tania DelRio Amindful living, mindfulness, Postcards From Paris Podcast, stress management coach, Paris, mindful walks in Paris, mental performance coach, Certified Hintsa Coach, mindful eating, social wellbeing
⛵️ Are you ready for change?
How can I upgrade my morning routine?
Celebrating Trees Around The World - 2022
Tania DelRio Ahealth, well-being, Paris, Trees, nature, stress management, meaning, prupose, connection, community
October 2022: 1-Minute Tree Experiment
Expectations vs Reality
Tania DelRio Astress management coach, Paris, Paris postcards, from reactive to calm, living abroad, coaching, movemen, breathing practice, mindful living, mindful walks in Paris
You will be alright
A newspaper, an encyclopedia & a phone
Which moment changed your morning?
Monday Mindset
