Green exercise — Blog — Tania Del Rio Albrechtsen, PhD

Helping you navigate life transitions with confidence

Posts tagged Green exercise

Moving forward

Moving forward

Tania DelRio AFebruary 9, 2022mindful living, mindful walks, Movement, Eiffel Tower, stress management coach, happyhealthyandzen, happyhealthyzen, Green exercise, outdoors 30-day challenge, nature, morning practice, win your morning to win your dayComment

A newspaper, an encyclopedia & a phone

A newspaper, an encyclopedia & a phone

Tania DelRio AJanuary 23, 2022happyhealthyandzen, happyhealthyzen, stress management coach, Paris, mindfulness, Green exercise, outdoors, relaxation response, digital detoxComment

Which moment changed your morning?

Which moment changed your morning?

Tania DelRio AJanuary 19, 2022Green exercise, Paris, Health coach, Eiffel Tower, Nature, Movement, stress management, 2022Comment